Effectiveness of Cognitive Behavioral Therapy

Are you considering seeing a therapist for cognitive behavioral therapy as a way to treat a mood or behavioral disorder?

Are you concerned that it might not be effective?

Some psychiatrists claim that cognitive behavioral therapy (CBT) only addresses simple problems, but at Gratiot Psychological Services, we have seen great results for a variety of challenges from CBT sessions.

CBT is effective because:

•  It uses data and research to drive the process and gauge how a patient is responding to treatments. 
• Cognitive behavioral therapy has been found to address many disorders that affect millions of people such as depressive disorder, PTSD, social anxiety disorder, OCD, substance abuse, and even marital distress. 
• CBT addresses not only behavioral issues, but also physical symptoms of stress, anxiety, and depression. 

 To learn more about cognitive behavioral therapy and to find out if this type of treatment is right for you, contact us!

Our expert therapists will sit down with you to listen to your concerns and figure out which type of treatment is best for you. Visit our website to learn more!